Sports bras, both a blessing… and a curse (Video)


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I’m bored. I want to do what’s right for my body. I don’t just want to feel good now… but long term. I have some postural issues from nursing on my side and carrying a baby on my hip that I want to work out before I go full force weightlifting again (I’ve been adding it back in here and there). If you want to be inspired to try new things and you’ve read this far, go watch any of Ido Portals videos. Omg. It’s pretty much the next evolution in my own training that I’ve been searching for. I’ve got 20 million light years to go before I can do 1% of the moving that he does. But the basic stuff is something I’m really eager to learn! Have any of you use that style of training?

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5 Days! Women's bodies are more incredible than I ever thought before getting pregnant. I loved every single second of being pregnant so much that Brendan was nervous I'd be depressed once it was over. I didn't care if I ever snapped back or looked the same.. (and wasn't expecting to.. I'm 32, not 22). I was so amazed that my body was growing a full person.. how could anything else be more important?? I'd take whatever I got in exchange for this baby and the experience of growing him. I wasn't even nervous about the birthing part somehow. I didn't cry once, except tears of joy. I pushed a baby out and I already feel almost completely back to normal. The weirdest thing is how mushy my belly feels. I still have this poochy thing from the side like I'm a few months pregnant. Any hardness I had in my tummy before has migrated to my boobies 😂. But I can literally feel it shrinking as Hudson nurses. It's the coolest freaking thing ever. And there is nothing.. NOTHING like nourishing your own baby from your body. Being able to breastfeed is truly a gift and a feeling I could never describe. Poor Hudson might end up like King Robin from Game of Thrones, nursing until he's 9 😂 I'm obsessed with this whole process.. it's all a crazy miracle! Women are designed for this stuff and I'm soooo insanely grateful I've been getting to experience it all for myself. #5Days #BabyBliss #ILoveBeingAWoman #IFeelBadForMen #BabyNYC #SoonToBeKnockedUpAgain 😂 @inspirepregnancy @fitpregnancy

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