IT seems that just about every week there’s a new diet craze. And like many fads, they will go out of fashion just as quickly
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Tag: Diet nutrition and weight loss
Weight loss – Bride loses 7st by ditching her daily Greggs so she can fit in her dream wedding dress
A BRIDE has revealed how she lost an impressive 7st by ditching her daily Greggs from her diet. In the space of two years, Katy
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13 ways carbs can help you LOSE weight faster – from filling you up to fuelling workouts
WHEN it comes to weight loss, carbs get a bit of a hard rep. But our bodies need them to function – and in the
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Lose weight fast and get a six-pack without doing sit ups – in five easy steps
GETTING a chiselled six-pack is one thing that many people will be sticking at the top of their list of New Year’s resolutions this coming
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Weight loss: I lost five stone in nine months by having a balloon inflated in my stomach
WITH her confidence at rock bottom and in a vicious cycle of yo-yo dieting, Andrea Norris knew she desperately needed to do something about her
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Weight loss: Playing Xbox helped me lose 10st after getting so big I could barely walk
TIPPING the scales at a staggering 19 stone, Laura Dryden’s weight was spiralling out of control. She’d ballooned after years of gorging on cakes and
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Weight loss: BGT star Kieran Sutcliffe drops incredible 10 stone after ditching McDonald’s diet
WHEN he reached the semi-finals of Britain’s Got Talent in 2014, Kieran Sutcliffe weighed a staggering 25 stone. The singer, 30, who performed on the
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Weight loss: Size 32 woman sheds staggering 10st and looks like a totally different person
AT the age of just ten Imogen Wilson was put on her first diet. She grew up knowing she was bigger than her friends and
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Weight loss: Dad looks 10 years younger after shedding 5st on keto diet
BARELY able to breath and battling depression, Karl West’s weight was spiralling out of control. The dad-of-four had ballooned to over 16 stone and was
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Weight loss: I ate my way to 30st thinking ‘big is beautiful’ – now I’ve lost 23st after shock diagnosis
CONFIDENT in her own skin, Stephanie Paredes indulged her love of food. As the reading on the scales crept up and up, the 29-year-old thought
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