They say one of the best things to do after a break up is to work toward a revenge biceps. Well, Josie of Los Angeles, California procured this term to a completely new level after a rough break up with your significant other with her ex-boyfriend.
josievr Josie used to weigh 300 pounds, and began her weight loss journey two weeks after the breakup. She hired a personal trainer, ate healthier, worked out every day, and cut out fast food.
josievr In a recent interview, Josie went in-depth about her weight loss journey.
“I was in a 3-year relationship. I lost myself within this relationship. It was very toxic. He left me 2 days after New Year’s Day, no reasoning behind it. He just simply didn’t want to be with me anymore. I was completely blindsided and this motivated me to start my weight loss journey. I wanted to get back at him and show him what he lost. But along the way, I found myself falling in love with fitness. And it was no longer a revenge body journey. It was a journey of self-love and bettering myself!”
josievr “Now my life completely revolves around fitness. I love fitness. It is now my passion. I am now a trainer and my goal is to help other women see their self-worth and achieve their fitness goals. One step at a time. I also love outdoor activities such as hiking!” Josie said.
josievr Josie began to see results, but didn’t stop there.
josievr It is now two years later and she’s lost 145 pounds. Wow!
josievr “The hardest part was realizing how much nicer people were to me as I lost the weight. When I was overweight, no one ever saw me. It was as if I was invisible and I didn’t exist. People just saw me for my weight. Society can be harsh sometimes. So as I lost the weight, it was mentally difficult seeing how much nicer people were to me,” Josie explained.
josievr When asked what advice she’d have for others trying to lose weight Josie said, “My advice would be: ‘ask yourself why you want to lose weight.’ Once you find the root reason, start by making changes in your daily routine. The hardest part is starting; once you start, you will fall in love with the process. But most of all, never let anyone or anything discourage you!”
josievr Josie went more in-depth about how she’s feeling now.
In the end, I lost all the weight because I wasn’t happy with myself. I was tired of being tired. I was tired of making excuses for myself. I’ve been overweight my entire life. It was time to do something good for myself. It’s not about being the most attractive or the skinniest. It’s about feeling comfortable under your own skin. And loving the person you see in the mirror. No matter what the number on the scale shows! My weight loss journey is not over. This is just the beginning. I am now training in hopes to become a bodybuilder and compete in a wellness physique competition!”
josievr “No matter what journey you may be starting, whether it is a weight loss or career journey, always know that you’re capable of many things. You are worthy and you will achieve anything you set your mind to. Do what makes you happy. Do what fulfills you. This is your journey, not anyone else’s. Therefore, go at your own pace and don’t ever let anyone else tell you otherwise!” Josie said.
josievr Josie now weighs 155 pounds and inspires others on her Instagram.
josievr “We need to normalize normal bodies. It’s okay if you have loose skin in your arms, it’s okay if your inner thighs are loose, it’s ok. Because you’re beautiful, that’s what makes you different. My weight loss journey started as a revenge body to get back at my ex, but along the way, I realized it’s not about him, it’s about me,” she said.
josievr “I was the girl that my ex didn’t want, so I became the girl he couldn’t have,” said Josie.
Now she’s living a healthy life and looking damn good doing it!
Like this post
Why funny textbacklinkexchanges.com ? Because individuals imagine in the truthfulness of funny data. People Read newspaper https://textbacklinkexchanges.com for up to date information which they will’t get as a result of busy life fashion and extra for the new product provide, new schemes provided by close by distributors. Most of the individuals choose information picture paper to get new product data and good shopping for alternative and likewise for information replace. Most of the Business group used this media to advertise their product or providers as a result of funny pic are cheap promoting medium which covers quite a lot of clients shortly and having good impression on the buyer relating to truthfulness which supplies them good returns. It’s additionally a great way to share the announcement which spreads shortly to need a part of society.
(Visited 45 times, 1 visits today)