Would you avoid festive puds if you knew how much it took to work off?

IF we knew just how much work it took to shift the Christmas calories, we would approach the festivities with more caution, according to new research.

Always happy to help, JENNY FRANCIS shows you what it will take to run (or walk) off your seasonal treats.

Christmas dinner
If you could see what it would take to work off your Christmas dinner would you approach it differently?
Getty – Contributor

What the year’s biggest meal, including pud, and the exercise in minutes to work it off, adds up to . . .





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